CONFUSED ABOUT HOW TO SUPPORT YOUR HEALTH & IMMUNITY?

The Only Digital Course on

How to Feed Your Unique and

Seasonly Changing Microbiome

WHO IS IT FOR?

Have you been confused about

what to eat to support your health?

Did you know that the microbes in your gut fluctuate according to the seasons?

 

It is true. We have co-evolved with our microbes for thousands of years, and research has confirmed that a human is simply a unique host to trillions of microbes.

 

These microbes are in charge of our metabolism, immune system, brain health, reproductive health, and hold the key to turning on & off our human genome.

 

In the last three years studies have shown that our microbiome shifts according to the seasons, dependent on certain prebiotic fibers and polyphenols available in our environment. 

 

You have probably noticed how chronic illness, such as autoimmune disorders and cancer, have been on a steady rise in the Westernized modern world.  

 

Coincidentally, our modern culture has lost touch with eating as our ancestors did, specifically eating according to the seasons.  This has resulted in starving our microbes

 

Eating the same foods all year round, not understanding how to feed our microbes which support our physical & mental health, and basically being confused on what and how to eat in order to feel better, is the health tragedy of our Western modern culture.

 

If you struggle with this, you are not alone. The good news is there are solutions to this conundrum, based on fascinating research.  

 

Join me in this workshop on how to determine the best method to feed your microbiome and begin your journey towards health.

HOW DO I KNOW IF THIS COURSE

IS RIGHT FOR ME?

Here are a few health issues that can be properly addressed if you started to feed your unique microbiome according to the seasonal fluctuations of your microbes:

  • You have tried lots of "healthy" diets and they have worked for a little while, and then the benefits seemed to fade

    Maybe you tried going Gluten Free, or committed to Paleo or even Keto...and you found that you lost weight or felt better for a while...and then it just "stopped working" or you started to feel worse than before.  

     

    I believe that all these diets can be beneficial, if they are applied at the correct time of year and according to your unique microbes.

     

    Our microbes are actually the part of our body that "needs to be fed."  Meaning that the microbes break down the food and convert it into nutrients to be absorbed.

    We need to shift our thinking to "what can we feed our microbes, to keep us healthy."

  • You struggle with your weight, or feel bloated and constipated 

    Have you heard the "Tale of Two Mice"?  Researchers in microbiology and genetics began experimenting with gut microbes in 'germ-free' mice, and discovered that there are specific microbes that dictate our metabolism and insulin sensitivity. 

     

    I will be sharing this cool research, as well as other  amazing scientific discoveries in this workshop.

  • You have an autoimmune condition, or suffer from headaches, joint pain or body stiffness 

    It has become clear that over 90% of our immune system is in our gut, and more research is surfacing that it is the microbes that regulate systemic inflammation by producing short chain fatty acids, such as butyrate. 

     

    These SCFAs are the end product of what our microbes eat in our intestines, which means that if we are starving them, they can not regulate our inflammation or immune system.

    I will explain how starving your microbes leads to "leaky gut", autoimmunity and hyper-immune response. 

  • Your digestion could be better

    Whether you have occasional heartburn, irregular bowel movements, or find yourself with constant bloating and gas, the microbes in you digestive tract are telling you that something is wrong.  

     

    This would be the perfect time to listen to your gut, and start to feed the essential microbes that can prevent disease and slow down the aging process.

  • You have food sensitivities or food allergies, and have been told you have "leaky gut"

    Food sensitivities and allergies have been on a steady incline for the last 3 generations. 

    Is this because of the pesticides in our food or body burden from toxins?

    This is definitely a huge component, but also the depletion of our microbiota, which supports of detox pathways, will compound our toxic body burden

    'Leaky Gut' is not a new term, we have been talking about it for over 30 years.  Now referred to as ' increased intestinal permeability,' I will share the most updated research on the true cause and how to begin to restore and repopulate your microbiome.

  • You are simply interested in learning more about the microbiome and how it affects your health

    This is the most exciting discovery in modern medicine.

    Now, what if I told you that the concept of the "microbiome' has been around for 5000 years, just under a different name?

    Ancestral medicine has been focusing on the microbiome health for time immeasurable, creating thousands of protocols that can restore our health by focusing on the gut.

    With my extensive training in both medical systems, I created a comprehensive gut health program, bridging the scientific breakthrough of microbiome medicine with wisdom of Ancestral medicine.

  • You eat the same food all year round, struggle with food cravings or addictions

    Each microbe has a unique need, dare I say they have different personalities, and require diversity of food with prebiotic fiber to feed the diverse ecosystem.  If we eat the same foods everyday, we starve certain microbes, reduce the diversity, and create imbalance & dysbiosis.  Particular microbes, such as candida feed on sugar, leading to sweet cravings and is linked to addiction to alcohol.

  • You don't feel emotionally balanced, and become depressed, irritable, anxious, or moody

    We know that most of the essential neurotransmitters are made in our gut and travel up to the brain, including dopamine and serotonin.

    Numerous studies have confirmed that we have a "second brain" that resides in our intestines.

    In order to have mental health we need to support our gut health.

CHECK THIS OUT...

SPECIAL OFFER

WITH THIS COURSE, I'LL SHOW YOU:

FOUR ESSENTIAL PILLARS TO RESURRECTING AND REBALANCING YOUR MICROBIOME

 

I understand that all this information can be overwhelming, and one of my skills is the ability to simplify complex data and make it practical.

 

There are simple tools that you can apply to positively impact your health and support your microbiome.

 

I do understand that just because something is simple, does not make it easy, so I broke down this valuable information into 4 pillar plan to make it easier to digest and implement.

 

 

WHICH SEASONAL FOODS ARE IMPORTANT PREBIOTICS FOR YOUR MICROBES

 

With genetic sequencing, we have discovered trillions of microbes in and on your body, of which we previously were unable to culture.  

 

More recently, researchers have been able to identify the essential role each unique microbe has to protect the human host from sickness and death. 

 

These microbes survive on 'prebiotic' fiber, and will starve and begin to eat the mucus lining of our intestines if not fed.

 

I will share which seasonal prebiotic foods are essential for the survival of certain microbes.

SIMPLE TOOLS TO START INTRODUCING HEALTHY MICROBES TO YOUR FAMILY

 

Did you know that your microbes are critical for proper assimilation of vitamin D from the sun?

 

Or that there are beneficial microbes in the soil, and that gardening can help with depression?

 

Why are there areas in the world where people like healthy well past 100, and what can we learn from them?

 

You will learn interesting and time tested methods to keep you and your family healthy by supporting microbial diversity.

THE LATEST RESEARCH IN MICROBIOME MEDICINE AND YOUR LONG-TERM HEALTH

 

Clearly, I am a huge geek in everything related to the microbiome and gut health.

 

My fascination with gut health and root cause of disease began 35 years ago, and I have been studying ever since.

 

The discovery of the microbiome and the microbial influence on human health, is the most exciting discovery in medicine.

 

Western medicine has fluctuated from the germ theory to the hygiene hypothesis within my lifetime, and is on the brink of finally understanding personalized medicine.

 

I am dedicated to keeping up with the latest research and sharing my knowledge to promote health & wellbeing.   

 

 

KIND WORDS...

Dr Deborahlise Mota is a skilled functional medicine practitioner and expert on eastern medicine and botanicals. She specializes in women's health, nutrigenomics, (all OMICs in fact), and gut health. I am blown away every time I talk to her about the biome! She has amazing plant protocols. Deborahlise offers an incredible program to optimize gut health in 4 months or less.

Dr. Grace Liu, PharmD 

Functional Medicine Practitioner

Deb has helped me so much throughout the years on various issues and I would not be the same without her!! She is incredible. Thank you Deb!

Ali Batwin

Photographer, Film Producer, Doula

Over the last 20 years I have tried most eastern and western medicines to try and figure out what was happening in my body.  Deborahlise was the first practitioner to succinctly describe and gently identify why I was having my health issues.  Through her  extensive knowledge and expertise she guided me in a 3 stage protocol that brought me back to health and vitality.  I am deeply thankful to Deborahlise and would recommend her wholeheartedly. 

Alysha Tatum Drake

Entertainment & Tourism Professional

Deborahlise was the first doctor that I went to that felt like actually heard me and understood what was happening in my body!

She is a microbiome genius!!

Jessica Parrish

Entrepreneur, Autoimmune Fighter

Deborahlise is a very special practitioner.  Her care and knowledge is unparalleled.  Not only did she help me optimize my health in preparation for pregnancy, but she has also been a wonderful support.  Her network of resources is also amazing.  She is magic. :) 

Lauren Bujosa

Mother, Stylist & Salon CEO

I truly believe in my heart that my pregnancy journey would not have been what it was without Deborahlise. She was a pillar of hope, strength, and grounding for me.  

She was my pregnancy angel

Nicole Zelyez

Mother, Gardener, Content Creator

I can’t say enough about Deborahlise! Her care, intuition and extensive knowledge has dramatically changed my health and therefore my and my family’s life. For a lot of years I was looking for answers to my health concerns. I bounced around to a few naturopathic docs who started to scratch the surface, but Deb was the first one who dug deep and had the tools to start long term changes for me. I recommend her to everyone I meet! And she’s mom, so she brings the warmth and compassion that someone who hasn't felt well for years, needs desperately. I am indebted.

Mackenzie Turrill

Photographer, Mother, Entrepreneur

Deborahlise is such a warm, caring, and knowledgeable professional. I highly recommend her!

Merritt Onsa

Podcaster, Storyteller, Mother

Deborahlise literally saved my life.  She not only supported me in balancing my hormones and thyroid with diet, lifestyle changes, and detox, she supported me emotionally at a time when I was truly lost. Working with her is one of the best decisions I have ever made.

Ali Gordon

Mother, Health Coach, Nurse

© 2020 Deborahlise Mota dba Global Health Seekers, LLC. All Rights Reseved.

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